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Welcome to the Paincave, by Trek Bicycle

It finally happened. Winter. We somehow avoided significant snowfall here in Wisconsin until last week. And now we relocate to our dingy basement paincaves to hammer out intervals while sucking dry, dusty air and dreaming of warm summer days.

I was fortunate enough to be part of a story Trek Bicycle recently ran on paincaves. Read the article.

Paincave_3

Suffer now so you don’t have to later.

Coach PB
Cycling and Triathlon Coach, Madison, WI

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Mark your Calendars

The leaves are changing. We are riding in vests and booties and running with gloves. It’s the off season. Time to take a deep breath and recharge for next year.

Successful business owners will tell you that the off season is the busiest time of year. They are working on budgets, marketing calendars, inventory plans, evaluating what worked and what didn’t, planning for next year. If you spend time and money on your race season, treat it like a business and start planning now. Don’t miss my free seminar next Wednesday, October 29 7pm at Trek Bicycle Store Madison East.

PBC WIN NOW SEMINAR

In addition to all the topics mentioned here I will have t-shirt and baseball cap samples on hand for trying on, admiring, and ordering.

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Lastly, at the seminar I will be revealing the PBC kit for 2015. I’m hoping to have a sample size kit for trying on and I will be taking orders.

In the meantime…. here is a teaser:

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Hope to see you next Wednesday!

Coach PB
Cycling and Triathlon Coach, Madison, WI

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The Launch

Welcome to PBC!

 

I am excited to announce the official launch of Patrick Brady Coaching. Launching this team has been a dream of mine since I first started in endurance sports in 2007. Through the past couple years I have built a strong team of highly motivated and elite athletes who have found great success under my coaching style. I am very personally invested in the progression of my athletes. Their goals are my goals. I treat their success and their short falls as my own. Together, as a united team, we make PBC a reality.

 

Here at PBC, I use an analytical approach to training combined with a strong level of communication and accountability. I don’t write cookie cutter plans. Every athlete receives individualized and ever-evolving training programs based on their abilities, goals, schedules, and response to training stress. Whether you are looking for a coach who understands power based cycling training, heart rate training, or an RPE approach, PBC can do it all.

 

Thank you for visiting the website. Feel free to browse around to learn more about myself, the team, and my coaching philosophy.

 

Patrick Brady

 

Professional Triathlete
Owner – PB Coaching, LLC
Cycling – Triathlon Coach | USAC III

 

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