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Patrick Brady on IG

Heat training for Campeche is in full swing. 📷 @narayanmahon #running #uwarboretum #madisonwi #protriathlete #im703campeche #triathlon #ironmantri #wisconsinrunner

“For anything worth having one must pay the price; and the price is always work, patience, love, self-sacrifice.” J. Burroughs #motivation @ironmantri #ironmantraining #IMStGeorge #protriathlete #swimbikerun #running

The 2019 season was my best yet, and afterwards I took my longest break since 2016. It wasn’t planned that way, but I had to listen to my body after a few years of pushing with minimal extended breaks. Although it was mentally difficult to deal with the loss of fitness and downtime, my body has come around over the past 8 weeks and I’m so thankful now for that break. Looking forward to kicking off a huge 2020 season at @ironmantri Campeche 70.3 in 5 weeks, followed by Oceanside 70.3 in April. 📷 @talbotcox #triathlon #protriathlete #swimbikerun #ironmantri #im703oceanside #im703campeche

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