Without the generous support of Trek Bicycle Madison, Patrick Brady and Team PBC would not have the ability to race at the level they do. Thank you!
Patrick Brady on IG
⬆️ Every triathlete once the pools reopen. 🤣 ➡️ Swipe. They say time apart makes the heart grow fonder. I think my pre-swim on deck ritual will be a little shorter going forward. #swimming .
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#im703oceanside #swimbikerun #openwaterswimming #protriathletes #ironmantriathlon #tri365 #trilife #swimstart #ironmantri #triathlete 📷 @mutantkberr IM Oceanside 2019
Day 2 of my 10min plank for 10 days challenge. Break it up however you need to. Let’s get creative today!! Remember to tag me in your story and maybe a friend to get them involved. Let’s come out of this quarantine with some #abs. #quarantinelife #quarantineworkout #homeworkout #covid19 #familyworkout #plankchallenge #coreworkout #tri365 #protriathlete #swimbikerun #trilife #plank #family
Plank Challenge 💪🏼 Who’s in!?! 10 minutes of perfect form planks every day for 10 days. Break the time up as needed, but do your best to make it as long as possible in 1 go. If that’s too easy, add a variation to the plank, like flutter feet, knee taps, side plank, or rings if you have access. Do a video time lapse and tag me in your story! We start today. A plank a day keeps Covid away. 📷 @narayanmahon
#plankchallenge #covid_19 #strengthtraining #plankworkout #crosstraining #triathlontraining #protriathlete #ironmantriathlon #tri365 #trilife #quarantineworkout #gymlife
FROM THE ARCHIVES
Hello-
I was hoping to do a 70.3 this year and possibly WI IM 2016.
What training do you offer and prices, please. What does it offer (just the plan or group workouts, kits, ect)
Thanks
Hello Jessica,
I’d love to discuss my coaching program. Please contact me via email at patrickbradycoaching@gmail.com.
Hope to hear from you soon.
PB