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triathlon, triathlon coaching

The Benefit of Group Sessions

Triathlon is an interesting sport in that we compete alone as individuals yet train as a team. I can’t say enough about the benefits of training as a group. Every week this summer I’ve held on average 2 group sessions, whether it be open water swimming, biking, or running. Additionally we have had a few Ironman Wisconsin specific prep sessions on weekend days. I love group trainings because athletes are able to gather and exchange stories, training data, discuss race plans, and encourage each other to get through tough workouts. Everyone is someone’s pace and everyone can be challenged to be better by those around them.

Join us this week Thursday, 6pm, Vilas Zoo lot. I’ll be hosting a run session for Team PBC, but this week open to the public with free drop-in. 

dutton_running

Hope to see you there,

Coach PB
Cycling and Triathlon Coach, Madison, WI

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coach, group training, hill repeats, running, triathlon

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Patrick Brady Coach Marathon

Patrick Brady is a Professional Triathlete based in Madison, WI. He is a Cycling Coach and a Triathlon Coach who applies his own coaching philosophy to his training. Through years of hard work and consistency, matched with a data minded approach, he rose through the ranks from an average amateur to an elite amateur to professional. 

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